Alycea ungaro wikipedia
Alycea ungaro dvd...
Alycea ungaro wikipedia
About Alycea Ungaro
Published authority on fitness and wellness and a pioneer of the Pilates method, Alycea Ungaro brought some of the very first mat Pilates classes to New York City. Both the method and Alycea built a devoted following as people flocked to her classes.
Alycea has expanded her popular Pilates classes into a fitness media empire.
Her first multi-media project was the innovative Portable Pilates™, an easy-to-use at-home mat workout. Best selling titles followed including; Pilates: Body in Motion, The Pilates Promise and The Pilates Practice Companion, Alycea’s most comprehensive book.
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Her 15 Minute Everyday Pilates was an international bestseller. A new edition of Pilates: Body in Motion was released in a re-worked version of Minute Everyday Pilates was released in
Alycea has traveled widely as a guest teacher, hosting retreats at world-famous locations such as Amangani in Jackson Hole, Wyoming.
She has trained scores of